Monday, July 8, 2013

Vice Busting Diet, Day One - Evening Questions

Good evening, loves! This post is going up a little later than I would've liked, but sometimes life gets in the way. I was hoping to get some exercise in tonight, but instead I visited with my mom and watched our shows (Switched at Birth was weird this week) and then came home and got everything (finally, everything ) out of our old house. That might count for something, especially since I walked everything back and forth.

So here are my evening questions for tonight.

PM Affirmation: I am thankful for today and the chance that I had to improve my life. I forgive myself for any shortcomings I may have had, and I look forward to the opportunity that tomorrow brings to take action toward my goals!

Write down what was positive about today. 
Today, I had a fizz stick, left over from the detox diet, so I figured, what the hell. I tried it and I really did seem like I could focus better. I am normally very ADD, but after I drank the fizz stick (you mix it with a bottle of water) I could hone in on what I was trying to do so much better. I got a lot done.

Also, my morning walk was nice. 6 AM is nice this time of year. I walked through the sprinklers at the park twice. It was nice to cool off a bit.

What one or two things can I do tomorrow to make it a more positive day? 
I might try and drink another fizz stick (I have a few more) and use it to exercise, like I've done other people do. I wonder if it will make a difference.

I will also plan my dinner better tomorrow, considering I still haven't had dinner. I'll figure something out.

I hope you all had a wonderful day!
See you back here tomorrow for Day 2!

1 comment:

  1. I have trouble with focus sometimes, too. I found some essential oils that really help though! Sounds like you had a good day!

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